Bruce Lee's Nunchaku In Action   • $19.99

Bruce Lee's Nunchaku In Action

Teach yourself Bruce Lee's Nunchaku with this complete Know-How guide.

With many exciting and informative photographs of Bruce Lee and original illustrations demonstrating how to learn and execute Nunchaku techniques.

Includes the Long-Short-Section Cudgel, Three Section Staff, Kali, Dan Inosanto and more.

• Foreward
• History of the Nunchaku
• The Care of the Nunchaku
• Things to note
• Body Bending
• Arm Twisting
• Waist Bending
• Forward and Backward Rotating
• Vertical Circular Swing
• Overhead Circular Swing
• Figure Eight Swing
• One-Hand Changing Grip
• Both-Hand Changing Grip
• Cross Swing and Change
• Underarm Grip
• Reverse Shoulder Swing
• Nunchaku Closing Technique
• Nunchaku Protecting Technique
• Underhand Grip
• The Compound Attacking Techniques of Nunchaku
• Cross Back Swing
• Nunchaku Starting and Ending Technique
• Double Nunchaku Technique
• "Two Dragons Roaring Out To Sea" - Bruce Lee's Double Nunchaku
• The way to approach the Nunchaku
• The Long-Short-Section Cudgel - Nunchaku of Ancient China
• How to use the Three Section Staff
• A Secret and Extraordinary Weapon of the Philippines - Kali
• The Master of Bruce Lee's Nunchaku - Dan Inosanto
• From "Fist of Fury" to the Nunchaku of Bruce Lee
• Bruce Lee Talks about Nunchaku


PDF E-BookAvailable as an e-book in PDF file format for instant download to your computer once your order is processed.

After completion you will be sent a code to download your purchase(s) from the Download Area.

The downloaded file can be read using the free Adobe Reader software.



Comments 

 
#1 reed 2014-09-02 17:58
Thanks! going to check this out
 
 
#2 gilberto 2016-01-27 21:40
bom
 

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